Lila Yoga Massage‘s aim is to work with others to feel connected, present and illuminated in their bodies. Started in Barcelona by Angela Sealy, Lila Yoga Massage offers a tranquil space to allow for total relaxation & rejuvenation along with awareness of how to heal the body & bring you back to harmony.

Angela teaches various English yoga classes, workshops & retreats around Barcelona and specializes in individual or semi-private yoga sessions catered to your individual needs. She loves working with yoga as a therapy and combining it with massage for those that are dealing with chronic pain, stiffness from age or sedentary lifestyle and overall physical imbalances.

Combining physical and restorative yoga poses, Thai massage, Therapeutic massage and energy work (reiki), Angela is driven by the desire that alleviating suffering should be accessible to all. She teaches to inspire and transform the lives of others while spreading the joyful experience of yoga and Thai massage that have been passed along to her by awe-inspiring teachers.

SPRING CLASS SCHEDULE

SUNDAY: VINYASA YOGA CLASS – 11:30-13:00h (brunch once a month afterward)
YogaconGracia, C/ Alegre de D’alt, 55-3A

TUESDAY: GENTLE FLOW & RESTORE – 19-20:15h
Barcelona Well Woman Centre, C/ Casp, 80 1-3

THURSDAY: GENTLE FLOW – 11-12h
Barcelona Well Woman Centre, C/ Casp, 80 1-3

In the meantime, check out my new blogpost about staying happy & healthy during the wintertime – Winter: A Time to Nourish the Soul.

Upcoming Lila Events

Gentle Flow in March: Tuesday & Thursdays

Gentle Flow – Every Tuesday evening from 19-20:15h & Thursday from 11-12h in March. A semi-private, gentle flow class aimed at stability, strength & flexibility and complete relaxation of mind & soul. Monthly €40 for 4 classes/€60 for 8 classes. Spaces limited so reserve today.

Sunday YOGA Brunch – March 26th

Kissley brunch_feb photo

Vegan Yoga Brunch – Mar 26th – Vinyasa Hatha Class followed by an amazing vegan brunch with local chef. More info soon!

Taller: Thai Massage in Savasana

thai massage savasana

Taller: Thai Massage in Savasana – April 1st from 10-12:30h at YogaconGracia (Espacio Norte). For more info, click on the event.

INTERESTED IN BOOKING?

Contact Me