Angela is an Advanced Certified 350-hr Yoga Instructor, Advanced Thai massage practitioner and is passionate about empowering others to find their full potential on and off the mat.
Angela has taught and studied both yoga & massage around the world for over 8 years — including Spain, Greece, India and the United States. In 2012, Angela received her Thai Massage certification and recently completed her Advanced Training with Krishnatakis and David Lutt of the Sunshine Network. In 2013, Angela completed her Advanced 350-hr yoga teacher training in New Orleans. She has also completed several trainings in the therapeutic applications of yoga and is a Reiki Level-II Certified energy healer. Angela continues to be a student of the body and draws her knowledge from many different healing modalities.
Each session with Angela stems from the heart center and is unique depending on the desires and needs of her clients. In her yoga sessions, Angela loves work with beginners and intermediate practitioners on poses (asanas) that create stability, flexibility and strength.
In her therapeutic massage sessions, she works with those who are in need of finding balance, relaxation and healing to reduce any pain and suffering. Angela likes to integrate grounding techniques, short led meditations, guided breath work (pranayama), therapeutic techniques and aromatherapy in each of her sessions.
Angela gives much gratitude to her teachers of the body and the spirit – Krishnatakis, David Lutt, Kelly Haas, Michelle Baker and Keith Porteous to name a few.
Quotes I love
“Yoga is that state where you are missing nothing”.
– Shri Brahamananda Sarasvati
“Yogash chitta virtti nirodhah. We become whole by stopping how the mind turns.”
– Patanjali – Yoga Sutras I.II
Angela is a vivacious spirit that is delighted by the constant ‘Lila’ or divine play she encounters in the Universe. You might find her flying in the park with Acro monkeys, cartwheeling around town or chanting with the Hare Krishnas. Please check out her schedule for upcoming events and group classes in Barcelona.
Lila (Sanskrit: लीला) = Divine play
Lila (pronounced Lee-la) is the divine playfulness of life in all creation. It is a rhythmic, dynamic play that constitutes the whole universe and connects us with everything else.