THE ART OF RECEIVING Over the years, I have tried to explain to clients how important it is to ‘receive’, and not just once or twice a year. Receiving, whether it be in the form of massage, energy healing, acupuncture or your choice can rejuvenate...
Essential Oils: Miracles in a Bottle So I’ve been using essential oils on and off now for over 7 years and have only recently realized how vast their uses are! I’ve always loved mixing these delightful aromas for home sprays, massage oils or a few...
Winter: A Time to Nourish the Soul Based on my studies of Eastern traditions, I’ve found quite an astounding observation about the Western world — that many of us are living our lives contrary to the rhythms of nature. With so many advances emerging...