GENTLE FLOW YOGA
Well Woman Center
C/ Casp, 80 1o. 1-3a
Barcelona 08010 (esquina con C/ Bailen 27)
Join Angela in finding your flow thru a gentle yoga class open to all levels, including those who are new to yoga. We will warm up the body with a alignment-based vinyasa flow & will finish the class in restorative postures with Thai therapeutics & aromatherapy to soothe body & mind.
We will use props such as blankets, blocks, bolsters and straps to allow for the body to feel fully supported & ultimately give you the power to heal yourself. Finish off the class with tea and yoga sangha.
Please come flow, restore and feel rejuvenated. You will leave feeling luminous!
40€ monthly pass (1x a week)
60€ monthly pass (2x a week)
VINYASA FLOW YOGA
Sunday mornings 11:30-13:00
@ YogaconGracia, Epacio Alegre
C/ Alegre de d’alt, local 55 3A
Come and enjoy an inspiring Sunday morning class with Angela Sealy to jumpstart your day or detox from the night before. This class will be a rigorous vinyasa class with a mix of alignment and flow. Each class will have a theme & will include breath work, chanting and/or meditation. Open to all levels.
Hang around afterwards for some tea & stay tuned for our monthly vegan brunch. Next brunch date after summer is: MAY TBA
10€ per class
Join for free with your monthly YcG pass.
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