Offerings


PRIVATE YOGA ASANA

Intimidated by going to a public class or perhaps you have been going but don’t know if you are doing the poses correctly? Come try out a private yoga asana session with Angela and ask all those questions you have been wanting to ask. A private yoga asana session will include active stretches combined with strength-building, alignment cues and hands-on assists.

This is the time to work on more advanced poses if desired or simply learn how to be aware of your body and find right alignment in basic poses.

PRIVATE YOGA THERAPY

Each session with Angela is designed to meet your personal needs thru the therapeutic application of yoga, hands-on assists and Thai bodywork. We will work together to actively realign the body and bring it back to balance combined with some relaxing restorative poses to allow for the body to find balance and essentially heal itself.

A yoga therapy session will be relaxing and will not include a lot of physically challenging poses so is recommended for those who might be dealing with stress, chronic pain or an acute injury. We will use props such as blankets, blocks, bolsters and straps to allow for the body to feel fully supported.

Angela will also recommend some exercises for your at-home practice that you can do in between sessions.

Contact Me to Book

Pricing for Yoga

  • Private Yoga Asana/Therapy (1 hr) – 50€
  • Private Yoga Asana/Therapy (1.5 hrs) – 70€

What to Wear

**For both Thai massage & yoga, please wear comfortable clothes that will allow for freedom of movement.
***It is recommended for the massage to wear long, stretchy exercise or yoga pants and a top that covers your shoulders.


THAI YOGA MASSAGE

Energetic massage combined with gentle stretching. The most eloquent I can describe it, as my teacher Krishnatakis does, is a ‘Sacred Dance between two Souls’. It includes rhythm, meditation with movement combined with moments of stillness to create space for opening when needed. It is a very physical and dynamic massage that involves the use of my hands, elbows, feet, knees and legs, all applied with compassion and in a meditative state.

Each session is unique depending on the needs of the patient. A typical session will include the recipient lying down on a mat, fully clothed. I will use a mixture of Thai Healing techniques including working and rocking the energetic lines of the body, rhythmic movement to increase mobilization of the joints, breath work, acupressure points and applied gentle stretching. I also like to incorporate aromatherapy with essential oils that you can choose from at the beginning of the session.

The effects of a Thai Yoga Massage are vast however include releases of stagnant energy within the body, greater mobility of the joints and spine, rejuvenation and COMPLETE relaxation. So more or less you should come out of a session feeling like you are operating at your optimal, divine self!

Contact Me to Book


Pricing for Thai Massage

  • Thai Yoga Massage (1 hr) – 70€
  • Thai Yoga Massage (1.5 hrs) – 70€
  • Thai Yoga Massage (2 hrs) – 90€
  • Thai Massage w/ Yoga Therapy (2 hrs) – 90€
  • Thai Massage w/ Reiki (2 hrs) – 90€

What to Wear

**For both Thai massage & yoga, please wear comfortable clothes that will allow for freedom of movement.
***It is recommended for the massage to wear long, stretchy exercise or yoga pants and a top that covers your shoulders.



RELAXING OIL MASSAGE

A deeply relaxing, full body massage combining acupressure & long strokes to relieve built-up stress & muscle tension. This massage is done with sweet almond or coconut oil & essential oils which is customized to your liking and will leave you feeling relaxed and rejuvenated.

THERAPEUTIC MASSAGE

Fine-tune your physical body with this therapy-focused session. We will take a look both at your posture & range of motion and discuss your problem areas. From there, we will decide your treatment which can include a range of therapeutic techniques such as thai bodywork, Osteothai, acupressure and active muscle release techniques. This is geared toward those with postural imbalances, reduced range of motion, joint pain or old injuries.


Pricing for Oil Massage

  • Relaxing/Therapeutic Massage (1 hr) – 50€
  • Relaxing/Therapeutic Massage (1.5 hrs) – 70€
  • Relaxing/Therapeutic Massage (2 hrs) – 90€

Cancellation policy:  If you cancel up to 24 hours beforehand, you will not be charged. If you cancel the day of or miss your appointment, you will be charged half of the rate.
Gift certificates available for as excellent gifts for friends and family to treat themselves.
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Packages are available at discounted rates and keep a look-out for specials and other discounts on my Facebook page.


 

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