Retreats


RETREATS 2017

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FALL FRANCE YOGA RETREAT

with Angela Sealy
3 NIGHTS: October 5th thru 8th 2017

Indulge yourself this fall with our Fall France Pyrenees Yoga Retreat! This retreat will be about taking care of ourselves and preparing ourselves for slowing down for the rest of the year. We will reconnect with nature and indulge in the beauty of fall with hikes, walking meditations, and a visit to the local Sunday market.

Your retreat includes:
3 nights/4 days in a historic French cottage
Daily meditation
Morning & evening yoga classes (All levels)
Three scrumptious vegetarian/vegan meals per day
Tea and snacks
Hike & picnic on the mystical Mount Bugaresh
Visit & hike to the natural Labyrinth
Afternoon at the natural hot springs
Visit to the local French market
Relaxation time to disconnect & de-stress in the garden or take a long walk in the surrounding vineyards and beautiful French countryside.
*All outings are optional and spaced out in order to provide plenty of time to rest and rejuvenate

Other holistic options for the retreat not included:
Therapeutic Massage
Thai Massage
Chiropractic Care

About Santosha:

santosha house
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Santosha Yoga Center is an eco-friendly, historical stone cottage built 450 years ago in the quaint village of Conilhac de la Montagne. With a focus on sustainability, everything at the cottage is recycled, reused and composted, providing for minimal waste in an effort to preserve the surrounding environment. It boasts exquisite views of the scenic Pyrenees and Mt Bugarach, and is beautifully set among sunflower fields and vineyards. It’s home to a gorgeous and newly renovated yoga studio, in addition to charming outdoor gardens and terraces.
Accommodations are shared rooms however a private room can be requested.

Find out more about our magical location – Santosha Retreat Center.

Investment:
Early Bird Special (before Sept 1st): 350€
Price after September 1st: 375€
*A Deposit of 200€ is required to reserve your spot.

If you are interested in joining, please email Angela directly at angela@lilayogamassage.com with any questions.


FRANCE 2017

SUMMER PYRENEES FRANCE YOGA RETREAT

with Michelle Baker & Angela Sealy
7 NIGHTS: July 29th to August 5th 2017

Daily activities: Jivamukti Yoga, Swan River Yoga, Restorative Yoga, Slow Flow, Meditation, Bhakti Yoga, Village Mantra Concerts, Thai Massage (Angela), Ayurveda Therapy (Michelle) and Reiki (Michelle), Excursions to remote villages, vineyards, castles, rivers, labyrinths, hiking, swimming and being with the locals. You will be staying in a very quiet, rural, quaint part of France, overlooking the Pyrenees mountains and surrounded by vineyards and sunflowers.

For more info on our magical location, Santosha Yoga, go to http://www.santoshayoga.fr/

INCLUDED IN THE PRICE:
2 classes per day ( 1 Jivamukti, 1 other, see above)
Meditation, Kirtan and Dharma
7 nights at Santosha Yoga Retreat and Healing Centre in spacious community-style rooms with breakfast
7 lunches and 7 dinners (vegetarian with vegan options)
Tea and coffee available in the dining room
Sunset picnic dinner with an almost 360 breath taking view of the surrounding valley and the Pyrenees Mts
Guided local walks that start and finish in our village.

4 excursions, 2 under 1hr away, and 2 further away:
The local Sunday Market at Esperaza
The magnificent Goreges de Galamus, and the Hermitage carved out of the cliff face.
La Cite, at Carcassonne, the largest medieval walled city in Europe.
A hike with pic-nick in the Green Labyrinth natural feature (may change according to weather).
The last 3 excursions may be substituted alternative trips. To see more of the fantastic places you could visit go to http://www.santoshayoga.fr/ local-attractions/ to see more of the fantastic places to visit.

Pick up and drop off for trains at Limoux Gare.
Pick up and drop off for the one euro bus at Quillan.

NOT INCLUDED IN THE PRICE:
Airfare.
Thai Massage Sessions Available.
Reiki Engergy Clearing Sessions Available.
Ayurveda Life Longevity Sessions Available.
Swedish or Deep Tissue Massage Available.
Entrance to attractions, eg castles, caves etc.

Investment: 825€
Early Bird: 750€ if you register and pay in full by JUNE 15th.

**Pay a non-refundable 250€ deposit today to reserve your spot!**

If you are interested in joining, please email Angela directly at angela@lilayogamassage.com with any questions.